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By Sainsbury's

Splendid Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
8.60g
12%
Saturated Fat
1.000g
5%
Carbohydrates
27.80g
11%
Sugar
1.10g
1%
Protein
8.30g
17%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 22 03:44 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
8.6g
Carbs
27.8g
Prot
8.3g
There are 232 calories in 100 g of By Sainsbury's Splendid Seeds.
Calorie Breakdown: 35% fat, 50% carbs, 15% prot.

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