Food database and calorie counter  

Linwoods

Milled Organic Flaxseed

Nutrition Facts
Serving Size
1 serving (30g)
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
12g
17%
Saturated Fat
1.35g
7%
Carbohydrates
0.9g
0%
Sugar
0.54g
1%
Fibre
0g
Protein
6.63g
13%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jul 16 02:09 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
152
Fat
12g
Carbs
0.9g
Prot
6.63g
There are 152 calories in 1 serving of Linwoods Milled Organic Flaxseed.
Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Related Seeds from Linwoods:

Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10
Shelled Hemp
Milled Flaxseed, Cocoa & Berries
Milled Flaxseed With Bio Cultures & Vitamin D
Snackettes Super Seeds
Shelled Hemp
  View More Linwoods Seeds Products

More products from Linwoods:

Multigrain Loaf
Goodness Farmhouse Wheaten
  View all Linwoods Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Foodie Market Linseed Mix
Pret A Manger Porridge Topping - Cranberry & Seeds
Good4U Protein Salad Topper Garlic & Chilli
Naturya Superfood Breakfast Boost Seed Crunch
Planet Organic Sprouted Buckwheat
Whitworths Sunflower Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.