| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
671 kj
8%
160 kcal
Fat
0.4g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.147g
Carbohydrates
36.73g
14%
Sugar
0.79g
1%
Fibre
2.7g
Protein
5.05g
10%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
452mg
23%
Last updated: 22 Nov 22 08:13 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
0.4g
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Carbs
36.73g
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Prot
5.05g
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| There are 160 calories in 100 grams of Jackfruit Seeds. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Nuts:
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