Food database and calorie counter |
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1 piece (1/4 large potato)
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Nutrition Facts
Serving Size
1 piece (1/4 large potato)
Energy
324 kj
4%
77 kcal
Fat
1.84g
3%
Saturated Fat
0.348g
2%
Monounsaturated Fat
0.825g
Polyunsaturated Fat
0.555g
Carbohydrates
14.94g
6%
Sugar
11.99g
13%
Fibre
1.3g
Protein
0.5g
1%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
110mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
77
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Fat
1.84g
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Carbs
14.94g
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Prot
0.5g
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There are 77 calories in 1 piece (1/4 large potato) of Crystallised Sweetpotato. |
Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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