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Salmon, Cucumber and Dill Salad
by member: Sara987
A healthy salad of salmon, vegetables and herbs.
per serve - Calories: 394kcal | Fat: 21.19g | Carbs: 12.25g | Prot: 39.02g
Seared Tuna Asian Style
by member: Sara987
The blend of flavours create a tuna dish with an Asian flair.
per serve - Calories: 222kcal | Fat: 1.66g | Carbs: 4.52g | Prot: 41.11g
Chapatti Veggie Wrap
by member: GilesBathgate
A quick and easy chapatti wrap with hummus and salad.
per serve - Calories: 255kcal | Fat: 8.33g | Carbs: 35.85g | Prot: 8.31g
Spicy Mexican Chicken Salad
by member: Lissaloolah
Hot with lots of beans.
per serve - Calories: 349kcal | Fat: 2.97g | Carbs: 44.16g | Prot: 36.39g
Tuna Pasta Salad
by member: Jiddon
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
per serve - Calories: 189kcal | Fat: 3.12g | Carbs: 28.03g | Prot: 12.07g
Pineapple, Pomegranate & Blueberry Salad
by member: webmuffin
A delicious and healthy snack to help kill the sweet cravings.
per serve - Calories: 93kcal | Fat: 0.31g | Carbs: 22.18g | Prot: 1.11g
Tuna Lasagne
by member: Elliott86
A easy to make tasty lasagne made with tuna and ratatouille.
per serve - Calories: 370kcal | Fat: 11.78g | Carbs: 31.97g | Prot: 35.22g
Colourful Salad
by member: webmuffin
Delicious salad with a variety of colours and textures.
per serve - Calories: 66kcal | Fat: 0.55g | Carbs: 14.71g | Prot: 2.60g
Vegetarian Chilli
by member: plokiju269
Mix of beans and spices.
per serve - Calories: 208kcal | Fat: 2.10g | Carbs: 30.70g | Prot: 12.90g
Salad
by member: Dreamy23
A quick and flavoursome salad.
per serve - Calories: 131kcal | Fat: 8.41g | Carbs: 12.49g | Prot: 2.47g
Enchilada Chicken Mango Salad
by member: Tomacina
A quick salad to use cold left over enchilada chicken.
per serve - Calories: 203kcal | Fat: 8.77g | Carbs: 28.35g | Prot: 5.78g
Grilled Chicken Wings with Greens & Salsa
by member: Tomacina
An all-time favourite meal.
per serve - Calories: 299kcal | Fat: 18.92g | Carbs: 4.81g | Prot: 26.72g
Salmon Salad
by member: GilesBathgate
Smoked salmon salad with tomatoes, olives and lime dressing.
per serve - Calories: 313kcal | Fat: 11.29g | Carbs: 9.94g | Prot: 40.02g
Mixed Bean Salad
by member: Joy pontin
A crunchy assorted salad.
per serve - Calories: 133kcal | Fat: 3.90g | Carbs: 22.06g | Prot: 4.59g
Greek Winter Salad (Lahanosalata)
by member: gonesimera
The salad is healthy, easy to prepare and pairs well with grilled meats and fish.
per serve - Calories: 114kcal | Fat: 8.39g | Carbs: 10.12g | Prot: 1.87g
Apple & Pomegranate Salad
by member: elaine_britton
Vietnamese inspired salad with apple and pomegranate.
per serve - Calories: 86kcal | Fat: 1.25g | Carbs: 17.17g | Prot: 1.40g
Stuffed Peppers
by member: Scoobys_Trim
Peppers loaded with tuna, bacon and cheese.
per serve - Calories: 408kcal | Fat: 21.41g | Carbs: 21.01g | Prot: 35.51g
Prawn & Pomelo Salad
by member: elaine_britton
Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables.
per serve - Calories: 304kcal | Fat: 15.44g | Carbs: 16.76g | Prot: 26.98g
Tuna Salad
by member: january3008
A refreshing salad with tuna, vegetables and beans.
per serve - Calories: 264kcal | Fat: 14.93g | Carbs: 21.90g | Prot: 14.00g
Tuna Salad
by member: alinequina
A yummy mix of greens, tuna and chick peas.
per serve - Calories: 288kcal | Fat: 3.57g | Carbs: 23.96g | Prot: 36.49g
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