Mixed Bean Salad Recipes

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	Asian Tuna Salad by member: AuntieMeiMei A quick and easy way of jazzing up a can of tuna! per serve - Calories: 184kcal \| Fat: 5.97g \| Carbs: 4.29g \| Prot: 26.67g
	Coronation Egg Salad by member: FatSecret_GB_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.18g \| Prot: 13.13g
	Pineapple, Pomegranate & Blueberry Salad by member: webmuffin A delicious and healthy snack to help kill the sweet cravings. per serve - Calories: 93kcal \| Fat: 0.31g \| Carbs: 22.18g \| Prot: 1.11g
	Enchilada Chicken Mango Salad by member: Tomacina A quick salad to use cold left over enchilada chicken. per serve - Calories: 203kcal \| Fat: 8.77g \| Carbs: 28.35g \| Prot: 5.78g
	Greek Winter Salad (Lahanosalata) by member: gonesimera The salad is healthy, easy to prepare and pairs well with grilled meats and fish. per serve - Calories: 114kcal \| Fat: 8.39g \| Carbs: 10.12g \| Prot: 1.87g
	Salmon, Cucumber and Dill Salad by member: Sara987 A healthy salad of salmon, vegetables and herbs. per serve - Calories: 394kcal \| Fat: 21.19g \| Carbs: 12.25g \| Prot: 39.02g
	Tuna Lasagne by member: Elliott86 A easy to make tasty lasagne made with tuna and ratatouille. per serve - Calories: 370kcal \| Fat: 11.78g \| Carbs: 31.97g \| Prot: 35.22g
	Vegetarian Chilli by member: plokiju269 Mix of beans and spices. per serve - Calories: 208kcal \| Fat: 2.10g \| Carbs: 30.70g \| Prot: 12.90g
	Grilled Chicken Wings with Greens & Salsa by member: Tomacina An all-time favourite meal. per serve - Calories: 299kcal \| Fat: 18.92g \| Carbs: 4.81g \| Prot: 26.72g
	Chapatti Veggie Wrap by member: GilesBathgate A quick and easy chapatti wrap with hummus and salad. per serve - Calories: 255kcal \| Fat: 8.33g \| Carbs: 35.85g \| Prot: 8.31g
	Fruit and Yoghurt Bowl with Honey and Turneric by member: smallslope A yummy and healthy breakfast. per serve - Calories: 370kcal \| Fat: 10.43g \| Carbs: 70.19g \| Prot: 6.70g
	Keto Bread by member: cassiademiranda Keto bread with mouthwatering pork scratchings crust. per serve - Calories: 439kcal \| Fat: 32.90g \| Carbs: 2.51g \| Prot: 32.96g
	Nutty Seed Crackers by member: Ninamitch77 Easy to prepare and great for those on a low-carb diet. per serve - Calories: 39kcal \| Fat: 3.35g \| Carbs: 1.33g \| Prot: 1.67g
	Cheesy Vegetable Bake by member: stellalouise This makes a very easy and quick dish that uses any vegetables you may have in the fridge, and you could easily add chunks of potatoes to it for a complete vegetarian meal. per serve - Calories: 250kcal \| Fat: 8.52g \| Carbs: 26.12g \| Prot: 15.26g
	Paella With Chorizo by member: joeys1980 A classic rice dish with tantalising flavours. per serve - Calories: 330kcal \| Fat: 6.37g \| Carbs: 38.51g \| Prot: 29.30g
	Onion and Spinach Tortilla by member: HannahMc This is perfect warm or cold – perfect for lunch, a picnic or barbecue. per serve - Calories: 107kcal \| Fat: 4.69g \| Carbs: 11.44g \| Prot: 6.41g
	No Bake Energy Balls by member: lw4me20lbs Sweet, chewy, and healthy snacks. per serve - Calories: 178kcal \| Fat: 10.43g \| Carbs: 15.02g \| Prot: 4.59g
	Smoked Paprika Chicken Casserole by member: Xlink2 Hearty and comforting casserole. per serve - Calories: 327kcal \| Fat: 10.91g \| Carbs: 19.32g \| Prot: 36.82g
	Red Thai Chilli Chicken Curry by member: Bahmed93 A lower fat, high metabolism boosted curry. per serve - Calories: 216kcal \| Fat: 7.30g \| Carbs: 5.85g \| Prot: 29.25g
	Chicken Schnitzel with Almond Crumbs by member: Ninamitch77 Healthy chicken schnitzel made with almond flour instead of breadcrumbs. per serve - Calories: 306kcal \| Fat: 15.91g \| Carbs: 1.47g \| Prot: 39.34g