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Quaker

Super Goodness Original

Nutrition Facts
Serving Size
1 serving (30.7g)
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
2.8g
4%
Saturated Fat
0.5g
3%
Carbohydrates
17.4g
7%
Sugar
0.3g
0%
Fibre
3g
Protein
4.3g
9%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 17 01:55 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
2.8g
Carbs
17.4g
Prot
4.3g
There are 114 calories in 1 serving of Quaker Super Goodness Original.
Calorie Breakdown: 22% fat, 62% carbs, 15% prot.

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