Food database and calorie counter

Quaker

Vibrant Oats

Nutrition Facts

Serving Size

1 sachet (38 g)

Energy

983 kj

12%

235 kcal

Fat

5.70g

Saturated Fat

2.400g

12%

Carbohydrates

34.00g

13%

Sugar

17.00g

19%

Fibre

2.9g

Protein

10.00g

20%

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 May 22 03:04 PM

Source: FatSecret Platform API

12%

of RDI*

(235 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (23%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

235

Fat

5.7g

Carbs

34g

Prot

10g

There are 235 calories in 1 sachet (38 g) of Quaker Vibrant Oats.

Calorie Breakdown: 23% fat, 60% carbs, 18% prot.

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