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Quaker

Oat So Simple Coconut Porridge

Nutrition Facts
Serving Size
1 sachet (33.3g)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
2.2g
3%
Saturated Fat
0.4g
2%
Carbohydrates
22g
8%
Sugar
6.3g
7%
Fibre
2.4g
Protein
3g
6%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 18 04:15 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
2.2g
Carbs
22g
Prot
3g
There are 126 calories in a 1 sachet serving of Quaker Oat So Simple Coconut Porridge.
Calorie Breakdown: 17% fat, 73% carbs, 10% prot.

Related Oatmeal from Quaker:

Oat So Simple Golden Syrup (36g)
Oat So Simple Original with Semi-Skimmed Milk
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Related Cereal from Quaker:

Super Goodness Original
Oat So Simple Golden Syrup Porridge
Super Goodness Porridge - Apple, Cinnamon & Raisin
Oat So Simple Honey & Vanilla with Semi-Skimmed Milk
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Toasted Dried Coconut
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Coconut Water
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Other types of Oatmeal:

Multigrain Oatmeal
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Quick Oatmeal (1 or 3 Minutes)
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