Food database and calorie counter |
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Coconut Milk or Cream (Liquid)
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Nutrition Facts
Serving Size
1 tbsp
Energy
207 kj
2%
50 kcal
Fat
5.2g
7%
Saturated Fat
4.613g
23%
Monounsaturated Fat
0.221g
Polyunsaturated Fat
0.057g
Carbohydrates
1g
0%
Sugar
-
Fibre
0.3g
Protein
0.54g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
49mg
2%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (8%)
Fat (88%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
50
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Fat
5.2g
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Carbs
1g
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Prot
0.54g
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There are 50 calories in 1 tablespoon of Coconut Milk or Cream (Liquid). |
Calorie Breakdown: 88% fat, 8% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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