Food database and calorie counter  

Quaker

Oat So Simple Chocolate

Nutrition Facts
Serving Size
1 sachet (32.2 g)
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
2.20g
3%
Saturated Fat
-
Carbohydrates
20.90g
8%
Sugar
-
Fibre
2.6g
Protein
3.10g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Nov 13 05:47 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
2.2g
Carbs
20.9g
Prot
3.1g
There are 121 calories in 1 sachet (32.2 g) of Quaker Oat So Simple Chocolate.
Calorie Breakdown: 17% fat, 72% carbs, 11% prot.

Related Oatmeal from Quaker:

Oat So Simple Strawberry Jam
Oat So Simple Maple & Pecan
Oat So Simple Protein Golden Syrup
Oat So Simple Original with Semi-Skimmed Milk
Jumbo Whole Rolled Oats with Semi-Skimmed Milk
Oat Cookies Raisins
  View More Quaker Oatmeal Products

Related Oats from Quaker:

Oat So Simple Multi Grain
Oats So Simple Golden Syrup
Oat So Simple Original
Jumbo Whole Rolled Oats
Oat Crisp
Oat So Simple Banana & Strawberry
  View More Quaker Oats Products

Related Breakfast Items from Quaker:

Caramelised Biscuit Oats
Porridge
Oat So Simple Original Big Bowl
Oat So Simple Golden Syrup with Semi-Skimmed Milk
Oat So Simple Apple & Blueberry
Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk
  View More Quaker Breakfast Items Products

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
  View More Oatmeal Nutritional Info

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Mango & Pineapple Overnight Oats
Bob's Red Mill Oat Bran
Colour Fit Harees with Chicken
Caffe Nero Porridge Made with Alpro Soya
Mornflake Steel Cut Oatmeal Coarse
Prozis Oatmeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.