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Quaker

Oats So Simple Velvety Chocolate

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
5.90g
8%
Saturated Fat
2.700g
14%
Carbohydrates
33.00g
13%
Sugar
16.00g
18%
Fibre
2.9g
Protein
9.90g
20%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Feb 21 06:16 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
5.9g
Carbs
33g
Prot
9.9g
There are 225 calories in 1 serving of Quaker Oats So Simple Velvety Chocolate.
Calorie Breakdown: 24% fat, 59% carbs, 18% prot.

Related Cereal from Quaker:

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