Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2761 kj
33%
660 kcal
Fat
64.53g
92%
Saturated Fat
57.218g
286%
Monounsaturated Fat
2.745g
Polyunsaturated Fat
0.706g
Carbohydrates
23.65g
9%
Sugar
7.35g
8%
Fibre
16.3g
Protein
6.88g
14%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
543mg
27%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (83%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
660
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Fat
64.53g
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Carbs
23.65g
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Prot
6.88g
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There are 660 calories in 100 grams of Dried Coconut. |
Calorie Breakdown: 83% fat, 13% carbs, 4% prot. |
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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