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Quaker

Oat So Simple Protein Golden Syrup

Nutrition Facts
Serving Size
1 sachet with milk (43g)
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
5.8g
8%
Saturated Fat
2.6g
13%
Carbohydrates
33g
13%
Sugar
16g
18%
Fibre
2.5g
Protein
16g
32%
Sodium
640mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Dec 19 02:33 PM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
5.8g
Carbs
33g
Prot
16g
There are 252 calories in a 1 sachet with milk serving of Quaker Oat So Simple Protein Golden Syrup.
Calorie Breakdown: 21% fat, 53% carbs, 26% prot.

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