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Quaker

Oat So Simple Morning Bar Golden Syrup

Nutrition Facts
Serving Size
1 bar (35 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
3.50g
5%
Saturated Fat
1.100g
6%
Carbohydrates
23.70g
9%
Sugar
5.40g
6%
Fibre
2.4g
Protein
2.90g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 12 06:08 PM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
3.5g
Carbs
23.7g
Prot
2.9g
There are 142 calories in 1 bar (35 g) of Quaker Oat So Simple Morning Bar Golden Syrup.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

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