Food database and calorie counter  

Quaker

Oat So Simple Morning Bar Golden Syrup

Nutrition Facts
Serving Size
1 bar (35 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
3.50g
5%
Saturated Fat
1.100g
6%
Carbohydrates
23.70g
9%
Sugar
5.40g
6%
Fibre
2.4g
Protein
2.90g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jun 12 06:08 PM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
3.5g
Carbs
23.7g
Prot
2.9g
There are 142 calories in 1 bar (35 g) of Quaker Oat So Simple Morning Bar Golden Syrup.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Related Granola Bars from Quaker:

Chewy Chocolate Chip Granola Bar

Related Cereal Bars from Quaker:

Oat So Simple Golden Syrup Morning Bar
Crunchy Bars
Oat So Simple Morning Bar

Related Oatmeal from Quaker:

Oat So Simple Maple & Pecan
Oats
Oat So Simple Golden Syrup (36g)
Jumbo Whole Rolled Oats with Semi-Skimmed Milk
Instant Oatmeal
Oat So Simple Original with Semi-Skimmed Milk
  View More Quaker Oatmeal Products

Related Cereal from Quaker:

Granola
Super Goodness Granola Nutri Boost
Oat So Simple Banana
Gluten Free Oats
Oats So Simple Velvety Chocolate
Super Goodness Porridge - Apple, Cinnamon & Raisin
  View More Quaker Cereal Products

Related Oats from Quaker:

White Oats
Oat So Simple Caramel Pot
Heavenly Oats Caramel Fudge
Protein Pot Original
Porridge to Go Cinnamon
Oat So Simple Protein Cinnamon
  View More Quaker Oats Products

Related Snacks from Quaker:

Oat Cookies with Chocolate Chips

Related Breakfast Items from Quaker:

Oat So Simple Heaps of Fruit Apple & Cherry
Breakfast Drink
Oat So Simple Banana & Strawberry
Oat So Simple Heaps of Fruit Summer Berries
Oat So Simple Cuppa Porridge - Original
Oat So Simple Apple & Blueberry
  View More Quaker Breakfast Items Products

Other types of Maple Syrup:

100% Maple Syrup
Cane and Maple (15%) Syrup
Maple Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
  View More Maple Syrup Nutritional Info

Other types of Granola Bars:

Hard Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
Hard Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
  View More Granola Bars Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pret A Manger Coconut Bite Chocolatey
Haribo Color-Rado
Snackrite Pop Outs
Trek Biscoff
Starbucks Gluten Free Fruit & Nut Bar
Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.