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Hard Granola Bars

Nutrition Facts
Serving Size
1 bar
per serve
% RI*
Energy
493 kj
6%
118 kcal
Fat
4.95g
7%
Saturated Fat
0.592g
3%
Monounsaturated Fat
1.095g
Polyunsaturated Fat
3.012g
Carbohydrates
16.1g
6%
Sugar
-
Fibre
1.3g
Protein
2.52g
5%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
4.95g
Carbs
16.1g
Prot
2.52g
There are 118 calories in 1 Hard Granola Bar.
Calorie Breakdown: 37% fat, 54% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 bar 118
1 bar (28 g) 132
1 oz 134
100 g 471

Related types of Granola Bars:

Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
Hard Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
  View More Granola Bars Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Crackers
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Hard Almond Granola Bars
Hard Peanut Granola Bars
Hard Peanut Butter Granola Bars
Milk Chocolate Coated Soft Peanut Butter Granola Bar
  View More
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