| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bar
Energy
493 kj
6%
118 kcal
Fat
4.95g
7%
Saturated Fat
0.592g
3%
Monounsaturated Fat
1.095g
Polyunsaturated Fat
3.012g
Carbohydrates
16.1g
6%
Sugar
-
Fibre
1.3g
Protein
2.52g
5%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
84mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
4.95g
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Carbs
16.1g
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Prot
2.52g
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| There are 118 calories in 1 Hard Granola Bar. |
| Calorie Breakdown: 37% fat, 54% carbs, 8% prot. |
Common serving sizes:
Related types of Granola Bars:
Related types of Snacks:
See also:
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