| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2004 kj
24%
479 kcal
Fat
21.4g
31%
Saturated Fat
2.52g
13%
Monounsaturated Fat
5.76g
Polyunsaturated Fat
11.88g
Carbohydrates
63.7g
25%
Sugar
33.96g
38%
Fibre
4.3g
Protein
11g
22%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
305mg
15%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
479
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Fat
21.4g
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Carbs
63.7g
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Prot
11g
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| There are 479 calories in 100 grams of Hard Peanut Granola Bars. |
| Calorie Breakdown: 39% fat, 52% carbs, 9% prot. |
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