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Peanuts, Oats, Sugar and Wheat Germ Granola Bar

Nutrition Facts
Serving Size
1 bar
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
9.2g
13%
Saturated Fat
1.084g
5%
Monounsaturated Fat
2.477g
Polyunsaturated Fat
5.108g
Carbohydrates
27.39g
11%
Sugar
14.6g
16%
Fibre
1.8g
Protein
4.73g
9%
Salt
0.3g
5%
Cholesterol
0mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
9.2g
Carbs
27.39g
Prot
4.73g
There are 206 calories in 1 Peanuts, Oats, Sugar and Wheat Germ Granola Bar.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 bar 206
1 serving (43 g) 206
100 g 479

Related types of Granola Bars:

Soft Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Hard Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
  View More Granola Bars Nutritional Info

Related types of Peanuts:

Dry Roasted Unsalted Peanuts
Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

See also:

Oats, Sugar, Raisins and Coconut Granola Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Wheat Germ
Wheat Germ Cereal (Toasted)
Lowfat Oats, Fruit and Nuts Granola Bar
  View More
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