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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

Nutrition Facts
Serving Size
1 bar
per serve
% RI*
Energy
835 kj
10%
200 kcal
Fat
7.57g
11%
Saturated Fat
5.457g
27%
Monounsaturated Fat
0.831g
Polyunsaturated Fat
0.703g
Carbohydrates
28.68g
11%
Sugar
11.83g
13%
Fibre
1.3g
Protein
4.21g
8%
Salt
0.3g
5%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7.57g
Carbs
28.68g
Prot
4.21g
There are 200 calories in 1 Breakfast Bar (Oats, Sugar, Raisins, Coconut, Include Granola Bar).
Calorie Breakdown: 34% fat, 57% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 132
1 bar 200
100 g 464

Related types of Granola Bars:

Hard Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Granola Bars
  View More Granola Bars Nutritional Info

Related types of Cereal Bars:

Breakfast Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Date Breakfast Bar with Yoghurt Coating
  View More Cereal Bars Nutritional Info

See also:

Granola Biscuit
Oats, Sugar, Raisins and Coconut Granola Bar
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Soft Nut and Raisin Granola Bars
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
  View More
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