Food database and calorie counter  

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

Nutrition Facts
Serving Size
1 bar
per serve
% RI*
Energy
835 kj
10%
200 kcal
Fat
7.57g
11%
Saturated Fat
5.457g
27%
Monounsaturated Fat
0.831g
Polyunsaturated Fat
0.703g
Carbohydrates
28.68g
11%
Sugar
11.83g
13%
Fibre
1.3g
Protein
4.21g
8%
Salt
0.3g
5%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7.57g
Carbs
28.68g
Prot
4.21g
There are 200 calories in 1 Breakfast Bar (Oats, Sugar, Raisins, Coconut, Include Granola Bar).
Calorie Breakdown: 34% fat, 57% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 132
1 bar 200
100 g 464

Related types of Granola Bars:

Soft Granola Bars
Hard Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Chocolate Coated Soft Chocolate Chip Granola Bars
  View More Granola Bars Nutritional Info

Related types of Cereal Bars:

Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
Date Breakfast Bar with Yoghurt Coating
Milk 'N Cereal Bar
  View More Cereal Bars Nutritional Info

See also:

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Hard Peanut Butter Granola Bars
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nature Valley Soft Baked Protein Oats & Honey
Trek Power Millionaire Shortbread
Trek Protein Energy Peanut Power
Harvest Morn Benefit Salted Caramel Bar
Skinny Crunch Mint & Dark Chocolate Snack Bar
Trek Protein Flapjack Smooth Lemon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.