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Breakfast Bar

Nutrition Facts
Serving Size
1 bar
per serve
% RI*
Energy
756 kj
9%
181 kcal
Fat
5.4g
8%
Saturated Fat
3.051g
15%
Monounsaturated Fat
1.491g
Polyunsaturated Fat
0.545g
Carbohydrates
30.01g
12%
Sugar
13.46g
15%
Fibre
1.1g
Protein
3.05g
6%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (27%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
5.4g
Carbs
30.01g
Prot
3.05g
There are 181 calories in 1 Breakfast Bar.
Calorie Breakdown: 27% fat, 66% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 119
1 bar 181
1 serving (43 g) 181
100 g 420

Related types of Cereal Bars:

Milk 'N Cereal Bar
Date Breakfast Bar with Yoghurt Coating
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info

See also:

Kellogg's Breakfast Bar
Granola Biscuit
Soft Nut and Raisin Granola Bars
Hard Almond Granola Bars
Toasted Whole Wheat Bread
  View More
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