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Date Breakfast Bar with Yoghurt Coating

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1406 kj
17%
336 kcal
Fat
11.5g
16%
Saturated Fat
2.061g
10%
Monounsaturated Fat
4.971g
Polyunsaturated Fat
3.725g
Carbohydrates
60.73g
23%
Sugar
31.16g
35%
Fibre
15g
Protein
7.49g
15%
Sodium
10mg
Cholesterol
0mg
Potassium
441mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
11.5g
Carbs
60.73g
Prot
7.49g
There are 336 calories in 100 grams of Date Breakfast Bar with Yoghurt Coating.
Calorie Breakdown: 27% fat, 65% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 95
1 serving (45 g) 151
100 g 336

Related types of Cereal Bars:

Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
Milk 'N Cereal Bar
  View More Cereal Bars Nutritional Info

See also:

Date Bar
High Fibre Coated with Non-Chocolate Yoghurt Coating Granola Bar
Date
Yoghurt
Breakfast Casserole
  View More
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