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Breakfast Tart (Low Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1556 kj
19%
372 kcal
Fat
5.99g
9%
Saturated Fat
1.393g
7%
Monounsaturated Fat
3.338g
Polyunsaturated Fat
0.878g
Carbohydrates
76.8g
30%
Sugar
4.87g
5%
Fibre
1.5g
Protein
3.99g
8%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
5.99g
Carbs
76.8g
Prot
3.99g
There are 372 calories in 100 grams of Breakfast Tart (Low Fat).
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
100 g 372

Related types of Pastries:

Danish Pastry with Fruit
Breakfast Pastry
Danish Pastry
Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Lowfat Breakfast Tart
Breakfast Tart
Chocolate Tart
Breakfast Casserole
Breakfast Bar
  View More
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