Food database and calorie counter  

M&S Food

Cheese Twists

Nutrition Facts
Serving Size
1 serving (8.9 g)
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
2.60g
4%
Saturated Fat
1.700g
9%
Carbohydrates
4.50g
2%
Sugar
0.20g
0%
Protein
1.10g
2%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 24 04:48 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (51%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.6g
Carbs
4.5g
Prot
1.1g
There are 46 calories in 1 serving (8.9 g) of M&S Food Cheese Twists.
Calorie Breakdown: 51% fat, 39% carbs, 10% prot.

Related Cheese from M&S Food:

Italian Pesto Mozzarella
Caramelised Onion Cheese Bake
Smoky Prosciutto & Cheese Rollitos
Medium Cheddar
Greek Feta
Plant Kitchen Greek Style Cubes in Brine
  View More M&S Food Cheese Products

Related Pastries from M&S Food:

Tomato & Mozzarella Pastries
All Butter Cinnamon Sugar Palmiers
Filo Pastry

Related Snacks from M&S Food:

Golden Blond Chocolate Spread
Sour Cream and Jalapeño Combo Mix
Cumberland Snack Eggs
8 Fresh Herb Falafels
Lightly Salted Seaweed
Marzipan Balls
  View More M&S Food Snacks Products

Other types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Other types of Pastries:

Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPAR Beef Lasagne
Cathedral City Cauliflower Cheese
Sainsbury's Red Leicester
By Sainsbury's Mozzarella Sticks
Valley Spire Red Leicester Cheese
Garstang Grated Mozzarella


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.