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Cinnamon Danish Pastry

Nutrition Facts
Serving Size
1 pastry (10.5 cm dia)
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
14.56g
21%
Saturated Fat
3.693g
18%
Monounsaturated Fat
8.135g
Polyunsaturated Fat
1.906g
Carbohydrates
28.99g
11%
Sugar
-
Fibre
0.8g
Protein
4.55g
9%
Sodium
241mg
Cholesterol
14mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
14.56g
Carbs
28.99g
Prot
4.55g
There are 262 calories in 1 Cinnamon Danish Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 114
1 small or frozen (approx 7 cm dia) 141
1 Toaster Strudel 214
1 piece (1/8 425 g ring) 214
1 pastry (10.5 cm dia) 262
100 g 403
1 large (approx 18 cm dia) 572

Related types of Pastries:

Puff Pastry
Danish Pastry with Fruit
Breakfast Pastry
Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Cinnamon Danish
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Cinnamon Brown Sugar Toaster Pastries
  View More
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