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Danish Pastry

Nutrition Facts
Serving Size
1 medium (10.5 cm dia)
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
14.56g
21%
Saturated Fat
3.693g
18%
Monounsaturated Fat
8.135g
Polyunsaturated Fat
1.906g
Carbohydrates
28.99g
11%
Sugar
12.86g
14%
Fibre
0.8g
Protein
4.55g
9%
Sodium
241mg
Cholesterol
14mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
262
Fat
14.56g
Carbs
28.99g
Prot
4.55g
There are 262 calories in 1 medium Danish Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small or frozen (approx 7 cm dia) 141
1 Toaster Strudel 214
1 medium (10.5 cm dia) 262
1 serving (94 g) 379
100 g 403
1 large (approx 18 cm dia) 572
1 pastry (20 cm dia) 1370

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Breakfast Pastry
Puff Pastry
  View More Pastries Nutritional Info

Related types of Desserts:

Pecan Pie
Chocolate Cake (with Chocolate Icing)
Apple Pie
Chocolate Chip Biscuit
Ice Cream
  View More Desserts Nutritional Info

See also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Marks & Spencer Sultana Danish
Cheese-Filled Pastry
Tesco Maple Pecan Danish
Cinnamon Danish
  View More
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