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Breakfast Pastry

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
7.84g
11%
Saturated Fat
1.988g
10%
Monounsaturated Fat
4.38g
Polyunsaturated Fat
1.027g
Carbohydrates
15.61g
6%
Sugar
6.92g
8%
Fibre
0.5g
Protein
2.45g
5%
Sodium
130mg
Cholesterol
7mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
7.84g
Carbs
15.61g
Prot
2.45g
There are 141 calories in 1 small Breakfast Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 114
1 small 141
1 serving (82 g) 330
1 medium 330
100 g 403
1 large 423

Related types of Pastries:

Cinnamon Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Cheese Danish Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Lemon Danish Pastry
Breakfast Casserole
Breakfast Burrito
Breakfast Bar
Breakfast Shake
  View More
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