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Puff Pastry

Nutrition Facts
Serving Size
1 pastry
per serve
% RI*
Energy
257 kj
3%
61 kcal
Fat
4.24g
6%
Saturated Fat
0.605g
3%
Monounsaturated Fat
0.971g
Polyunsaturated Fat
2.445g
Carbohydrates
5.03g
2%
Sugar
0.08g
0%
Fibre
0.2g
Protein
0.81g
2%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
4.24g
Carbs
5.03g
Prot
0.81g
There are 61 calories in 1 Puff Pastry.
Calorie Breakdown: 62% fat, 33% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 pastry 61
1 serving (11 g) 61
1 oz 158
1 patty shell 262
100 g 558

Related types of Pastries:

Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Jus-Rol Puff Pastry
Tesco Ready Rolled Light Puff Pastry
Jus-Rol Puff Pastry Sheet
Tesco Puff Pastry
Sainsbury's Ready Rolled Light Puff Pastry
  View More
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