Food database and calorie counter  

M&S Food

Tomato & Mozzarella Pastries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
13.80g
20%
Saturated Fat
2.800g
14%
Carbohydrates
28.60g
11%
Sugar
-
Fibre
2.1g
Protein
7.30g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Oct 20 10:57 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (46%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
13.8g
Carbs
28.6g
Prot
7.3g
There are 273 calories in 100 g of M&S Food Tomato & Mozzarella Pastries.
Calorie Breakdown: 46% fat, 43% carbs, 11% prot.

More products from M&S Food:

4 Tex Mex Dip Selection
Baby Chestnut Mushrooms
Half Roast Chicken
Ciabatta
Beef Bourguignon
  View all M&S Food Products

Other types of Pastries:

Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sainsbury's Cinnamon Whirl
Brompton House All Butter Sweethearts
Tesco Light Puff Pastry
Jus-Rol Puff Pastry Sheet
Aldi Croissant
Lidl Puff Pastry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.