Food database and calorie counter  

Toasted White Bread

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
270 kj
3%
64 kcal
Fat
0.88g
1%
Saturated Fat
0.127g
1%
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.46g
Carbohydrates
11.97g
5%
Sugar
1.04g
1%
Fibre
0.6g
Protein
1.98g
4%
Sodium
130mg
Cholesterol
0mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
64
Fat
0.88g
Carbs
11.97g
Prot
1.98g
There are 64 calories in 1 slice of Toasted White Bread.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 23
1 slice crust not eaten 32
1 slice very thin 38
1 slice, thin 50
1 slice 64
1 slice large 79
1 oz 83
1 cup cubed 123
1 cup crumbs 132
100 g 293

Related types of White Bread:

Reduced Calorie High Fibre White Bread
White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
White Bread with Fibre Added
  View More White Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Bread
Toasted White Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread
Wheat Bran Bread
Toasted Garlic Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hovis Fluffy Crumpets
Colour Fit Mushroom Bruschetta
Pret A Manger Roast Salmon & Avocado Flat Bread
Deluxe Italian Style Melba Toast
Colour Fit Scrambled Egg on Toast
EAT Avocado Sourdough Toast with Feta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.