Food database and calorie counter  

Toasted Multigrain Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
273 kj
3%
65 kcal
Fat
0.98g
1%
Saturated Fat
0.211g
1%
Monounsaturated Fat
0.398g
Polyunsaturated Fat
0.241g
Carbohydrates
12.1g
5%
Sugar
2.62g
3%
Fibre
1.6g
Protein
2.62g
5%
Sodium
127mg
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.98g
Carbs
12.1g
Prot
2.62g
There are 65 calories in 1 regular slice of Toasted Multigrain Bread.
Calorie Breakdown: 13% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 regular slice, crust not eaten 30
1 thin slice 57
1 serving (24 g) 65
1 regular slice 65
1 oz 77
1 large slice 79
100 g 272

Related types of Multigrain Bread:

Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread
Multigrain Bread with Raisins
Toasted Multigrain Bread with Raisins
  View More Multigrain Bread Nutritional Info

Related types of Toast:

Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Multigrain Roll
Toasted Pumpernickel Bread
Toasted Whole Wheat Bread
Toasted Oat Bran Bread
Toasted Multigrain English Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hovis Lower Carb Wholemeal Bread
Colour Fit Scrambled Egg on Toast
Colour Fit Poached Egg on Toast
Hovis Fluffy Crumpets
Rowan Hill Soft Thick Wholemeal
Warburtons Toastie Pockets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.