Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
4.1g
6%
Saturated Fat
0.878g
4%
Monounsaturated Fat
1.657g
Polyunsaturated Fat
1.003g
Carbohydrates
50.4g
19%
Sugar
10.93g
12%
Fibre
6.6g
Protein
10.9g
22%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
222mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
4.1g
Carbs
50.4g
Prot
10.9g
There are 272 calories in 100 grams of Toasted Multigrain Bread.
Calorie Breakdown: 13% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 57
1 regular slice 65
1 serving (24 g) 65
1 large slice 79
100 g 272

Related types of Multigrain Bread:

Multigrain Bread with Raisins
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
  View More Multigrain Bread Nutritional Info

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Rice Bran Bread
Toasted Multigrain Bagel
Toasted Raisin Bread (Enriched)
Toasted Whole Wheat Bread
Toasted Egg Bread Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Farmhouse Batch Multigrain
Tesco Multigrain Waves
Aldi Specially Selected Multigrain Batch Loaf
Morrisons Ancient Grain Loaf
Wheatfield Bakery Multigrain Roll
Tesco Finest Multigrain Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.