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Toasted Multigrain Bagel with Raisins

Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1152 kj
14%
275 kcal
Fat
1.23g
2%
Saturated Fat
0.174g
1%
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.471g
Carbohydrates
57.81g
22%
Sugar
10.49g
12%
Fibre
7.1g
Protein
11g
22%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
433mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
1.23g
Carbs
57.81g
Prot
11g
There are 275 calories in 1 regular Toasted Multigrain Bagel with Raisins.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 67
1 small 181
1 regular 275
1 serving (99 g) 275
100 g 278
1 large 342

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
Texas Toast
  View More Toast Nutritional Info

Related types of Bagels:

Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Onion Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Multigrain Bagel with Raisins
Toasted Multigrain Bagel
Toasted Bagel with Raisins
Toasted Multigrain Bread with Raisins
Toasted Wheat Bagel with Raisins
  View More
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