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Harvester

Two Slices of Wholemeal Toast & Preserve

Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
14.00g
20%
Saturated Fat
5.800g
29%
Carbohydrates
60.60g
23%
Sugar
14.10g
16%
Protein
12.60g
25%
Salt
1.23g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 24 03:59 PM
22%
of RDI*
(438 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
438
Fat
14g
Carbs
60.6g
Prot
12.6g
There are 438 calories in 1 portion of Harvester Two Slices of Wholemeal Toast & Preserve.
Calorie Breakdown: 30% fat, 58% carbs, 12% prot.

Related Toast from Harvester:

Two Slices of Mixed Toast & Preserve
Wholemeal Toast
Portion of Wholemeal Toast
Portion White Toast
White Toast
Two Slices of White Toast & Preserve

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Other types of Toast:

Toasted Multigrain Bread
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Texas Toast
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  View More Toast Nutritional Info
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