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Harvester

Wholemeal Toast

Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
16.70g
6%
Sugar
1.10g
1%
Protein
4.30g
9%
Salt
0.37g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 24 03:58 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
0.6g
Carbs
16.7g
Prot
4.3g
There are 96 calories in 1 portion of Harvester Wholemeal Toast.
Calorie Breakdown: 6% fat, 75% carbs, 19% prot.

Related Toast from Harvester:

Portion White Toast
Side Sage & Onion Roast Potatoes
White Toast
Portion of Wholemeal Toast
Two Slices of Mixed Toast & Preserve
Two Slices of White Toast & Preserve
  View More Harvester Toast Products

More products from Harvester:

Oat Milk Tea
Bread Roll White
Mixed Salad
Oat Flat White
Peroni 0.0% Alcohol Free Lager 330ml
  View all Harvester Products

Other types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info
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