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Reduced Calorie High Fibre Multigrain Bread

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
3.32g
5%
Saturated Fat
0.433g
2%
Monounsaturated Fat
0.571g
Polyunsaturated Fat
1.771g
Carbohydrates
52.38g
20%
Sugar
3.33g
4%
Fibre
16.2g
Protein
10.71g
21%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
546mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
233
Fat
3.32g
Carbs
52.38g
Prot
10.71g
There are 233 calories in 100 grams of Reduced Calorie High Fibre Multigrain Bread.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 54
1 regular slice 61
100 g 233

Related types of Multigrain Bread:

Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread
Multigrain Bread with Raisins
Toasted Reduced Calorie High Fibre Multigrain Bread
  View More Multigrain Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Reduced Calorie High Fibre Rye Bread
Reduced Calorie High Fibre Oat Bran Bread
Toasted Reduced Calorie High Fibre White Bread
  View More
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