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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1941 kj
23%
464 kcal
Fat
17.6g
25%
Saturated Fat
12.69g
63%
Monounsaturated Fat
1.933g
Polyunsaturated Fat
1.634g
Carbohydrates
66.7g
26%
Sugar
27.52g
31%
Fibre
3.1g
Protein
9.8g
20%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
326mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(464 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
464
Fat
17.6g
Carbs
66.7g
Prot
9.8g
There are 464 calories in 100 grams of Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar).
Calorie Breakdown: 34% fat, 57% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 bar 200
100 g 464

Related types of Granola Bars:

Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
Hard Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Granola Bars
  View More Granola Bars Nutritional Info

Related types of Cereal Bars:

Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Date Breakfast Bar with Yoghurt Coating
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
Milk 'N Cereal Bar
  View More Cereal Bars Nutritional Info

See also:

Granola Biscuit
Oats, Sugar, Raisins and Coconut Granola Bar
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Soft Nut and Raisin Granola Bars
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
  View More
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