Food database and calorie counter  

Oats, Sugar, Raisins and Coconut Granola Bar

Nutrition Facts
Serving Size
1 bar
per serve
% RI*
Energy
835 kj
10%
200 kcal
Fat
7.57g
11%
Saturated Fat
5.457g
27%
Monounsaturated Fat
0.831g
Polyunsaturated Fat
0.703g
Carbohydrates
28.68g
11%
Sugar
11.83g
13%
Fibre
1.3g
Protein
4.21g
8%
Salt
0.3g
5%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7.57g
Carbs
28.68g
Prot
4.21g
There are 200 calories in 1 Oats, Sugar, Raisins and Coconut Granola Bar.
Calorie Breakdown: 34% fat, 57% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 fun size bar 84
1 bar 200
1 serving (43 g) 200
100 g 464

Related types of Granola Bars:

Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Hard Granola Bars
Soft Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
  View More Granola Bars Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Crackers
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Chocolate Coated with Coconut Granola Bar
Lowfat Oats, Fruit and Nuts Granola Bar
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Chocolate Coated Granola Bar with Coconut
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Trek Biscoff
Skinny Dream Triple Chocolate Brownie
Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate
Fox's Milk Chocolate Cookies
Ehrmann High Protein Vanilla Pudding
Bliss Choc Fudge Brownie Protein Whip Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.