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Quaker

Oat So Simple Blueberry & Banana

Nutrition Facts
Serving Size
1 pack (34.8 g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
5.20g
7%
Saturated Fat
2.300g
12%
Carbohydrates
31.40g
12%
Sugar
15.70g
17%
Fibre
3.2g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Sep 18 01:59 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
5.2g
Carbs
31.4g
Prot
9g
There are 211 calories in 1 pack (34.8 g) of Quaker Oat So Simple Blueberry & Banana.
Calorie Breakdown: 22% fat, 60% carbs, 17% prot.

Related Breakfast Items from Quaker:

Rolled Oats
Super Goodness Porridge - Blueberry, Cranberry & Guava
Oat So Simple Cuppa Porridge - Original
Oat So Simple Strawberry, Raspberry & Cranberry (Pot)
Oat So Simple Banana & Strawberry
Caramelised Biscuit Oats
  View More Quaker Breakfast Items Products

More products from Quaker:

Oat So Simple Original with Semi-Skimmed Milk
Oat So Simple Golden Syrup (36g)
Porridge
Oat So Simple Golden Syrup with Semi-Skimmed Milk
Oats
  View all Quaker Products

Other types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
  View More Breakfast Items Nutritional Info
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