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Colour Fit

Casein Porridge

Nutrition Facts
Serving Size
1 serving (315 g)
per serve
% RI*
Energy
1466 kj
18%
350 kcal
Fat
4.85g
7%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Monounsaturated Fat
1.300g
Polyunsaturated Fat
1.200g
Carbohydrates
46.52g
18%
Sugar
12.00g
13%
Fibre
5.7g
Protein
29.01g
58%
Salt
0.67g
11%
Cholesterol
19mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:50 PM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (13%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
4.85g
Carbs
46.52g
Prot
29.01g
There are 350 calories in 1 serving (315 g) of Colour Fit Casein Porridge.
Calorie Breakdown: 13% fat, 54% carbs, 34% prot.

Related Oatmeal from Colour Fit:

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