Food database and calorie counter  

Quaker

Oat So Simple Protein Cinnamon

Nutrition Facts
Serving Size
1 sachet (46 g)
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
2.80g
4%
Saturated Fat
0.400g
2%
Carbohydrates
27.00g
10%
Sugar
8.90g
10%
Fibre
2.7g
Protein
9.30g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Oct 17 11:11 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
2.8g
Carbs
27g
Prot
9.3g
There are 177 calories in 1 sachet (46 g) of Quaker Oat So Simple Protein Cinnamon.
Calorie Breakdown: 15% fat, 63% carbs, 22% prot.

Related Oats from Quaker:

Heavenly Oats Caramel Fudge
Oat Cookies Raisins
Oat Crisp
Oat So Simple Original
Oat So Simple Protein
Oat So Simple Sweet Cinnamon
  View More Quaker Oats Products

More products from Quaker:

Oats
100% Wholegrain Rolled Oats
Porridge
100% Wholegrain Rolled Oats
Jumbo Whole Rolled Oats
  View all Quaker Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quaker Heavenly Oats Chocolate Orange
Protein Works Overnight Oats - Caramel Latte
Bio&Me Toffee Apple Oat Bar
Mornflake Mighty Oats
Moma Jumbo Oat Porridge Golden Syrup
Crussh Blueberry Overnight Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.