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Quaker

Oat So Simple Protein Cinnamon

Nutrition Facts
Serving Size
1 sachet (46 g)
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
2.80g
4%
Saturated Fat
0.400g
2%
Carbohydrates
27.00g
10%
Sugar
8.90g
10%
Fibre
2.7g
Protein
9.30g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 17 11:11 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
2.8g
Carbs
27g
Prot
9.3g
There are 177 calories in 1 sachet (46 g) of Quaker Oat So Simple Protein Cinnamon.
Calorie Breakdown: 15% fat, 63% carbs, 22% prot.

Related Oats from Quaker:

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More products from Quaker:

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Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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