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Harvest Morn

Chocolate Protein Oats

Nutrition Facts
Serving Size
1 pot (220 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
5.20g
7%
Saturated Fat
1.500g
8%
Carbohydrates
39.30g
15%
Sugar
7.30g
8%
Fibre
5.4g
Protein
14.30g
29%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Nov 23 06:48 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
5.2g
Carbs
39.3g
Prot
14.3g
There are 272 calories in 1 pot (220 g) of Harvest Morn Chocolate Protein Oats.
Calorie Breakdown: 18% fat, 60% carbs, 22% prot.

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