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Harvest Morn

Protein Granola Berry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1879 kj
22%
449 kcal
Fat
16.70g
24%
Saturated Fat
2.900g
15%
Carbohydrates
54.50g
21%
Sugar
16.90g
19%
Fibre
6.8g
Protein
16.80g
34%
Salt
0.21g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Feb 24 02:09 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
449
Fat
16.7g
Carbs
54.5g
Prot
16.8g
There are 449 calories in 100 g of Harvest Morn Protein Granola Berry.
Calorie Breakdown: 35% fat, 50% carbs, 15% prot.

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Related Granola from Harvest Morn:

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Related Breakfast Items from Harvest Morn:

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Other types of Oats:

Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Other types of Granola:

Granola Cereal
Homemade Granola
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  View More Granola Nutritional Info
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