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Harvest Morn

Protein Oats Chocolate

Nutrition Facts
Serving Size
1 pot (220 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
5.20g
7%
Saturated Fat
1.500g
8%
Carbohydrates
39.30g
15%
Sugar
7.30g
8%
Fibre
5.4g
Protein
14.30g
29%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Nov 21 03:44 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
5.2g
Carbs
39.3g
Prot
14.3g
There are 272 calories in 1 pot (220 g) of Harvest Morn Protein Oats Chocolate.
Calorie Breakdown: 18% fat, 60% carbs, 22% prot.

Related Oats from Harvest Morn:

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Crunchy Oat Granola Raisin & Almond
Instant Oats Original
Instant Oats (Pot)
Instant Oats Original (Pot)
Sultanas, Raisins, Cranberry & Apple Fruit Porridge
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Related Chocolate from Harvest Morn:

Benefit Chocolate & Fudge Bar
Chocolate Crunch
Light Benefit Chocolate & Fudge
Fibre Now Chocolate Fudge Brownie
Combo
Choco Wheaties
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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info

Other types of Chocolate:

Baking Chocolate Squares
Chocolate Chips
Plain Chocolate
Milk Chocolate
White Chocolate Chips
Dark Chocolate
  View More Chocolate Nutritional Info
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