Food database and calorie counter

John West

Tuna Steak with a Little Sunflower Oil

Nutrition Facts

Serving Size

100 g

Energy

820 kj

10%

196 kcal

Fat

9.30g

13%

Saturated Fat

0.900g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

28.00g

56%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
No drain

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Last updated: 22 May 23 01:31 PM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (43%)

Protein (57%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

196

Fat

9.3g

Carbs

Prot

28g

There are 196 calories in 100 g of John West Tuna Steak with a Little Sunflower Oil.

Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

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