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Bluefin Tuna (Fish)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
4.9g
7%
Saturated Fat
1.257g
6%
Monounsaturated Fat
1.6g
Polyunsaturated Fat
1.433g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.33g
47%
Sodium
39mg
Cholesterol
38mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
4.9g
Carbs
0g
Prot
23.33g
There are 144 calories in 100 grams of Bluefin Tuna (Fish).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
3 oz 122
100 g 144
1 lb 653

Related types of Tuna:

Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info

See also:

Dried Tuna
Bluefin Tuna (Cooked, Dry Heat)
Tuna Fish Salad
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids in Oil, Canned)
  View More
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