Food database and calorie counter Brand Type: Food Manufacturer

John West

Calorie and Nutrition information for popular products from John West:

Popular itemsServing SizeCalories
Tuna Chunks in Spring Water (65g) 1/2 can (65g) 68 kcal
Tuna Chunks in Brine (56g) 1 can (56g) 54 kcal
Tuna Chunks in Spring Water 1 can drained (112g) 127 kcal
Tuna Chunks in Sunflower Oil (65g) 1 can (65g) 123 kcal
Tuna Chunks in Brine (130g) 1 can (130g) 147 kcal
Tuna Chunks in Sunflower Oil (112g) 1 can drained (112g) 202 kcal
Tuna Chunks in Brine 100g 113 kcal
Sardines in Tomato Sauce (120g) 1 tin (120g) 197 kcal
Mackerel Fillets in Sunflower Oil 1 can drained (90g) 234 kcal
Tuna Steak No Drain with A Little Spring Water 100g 114 kcal
Tuna Chunks in Spring Water 100g 113 kcal
Mackerel Fillets in Tomato Sauce 1 tin (125g) 190 kcal
No Drain Tuna in Spring Water 100g 114 kcal
Light Lunch Mediterranean Style Tuna Salad 1 pack (220g) 211 kcal
Tuna Chunks in Sunflower Oil 100g 180 kcal
Wild Red Salmon 1/2 can (106g) 160 kcal
Tuna Chunks in Spring Water (130g) 1 can drained (130g) 147 kcal
Wild Pacific Pink Salmon 100g 131 kcal
No Drain Tuna Steak in Brine 100g 114 kcal
Tuna Steak with A Little Sunflower Oil 100g 177 kcal

More popular types of John West products:
Anchovies Couscous Crab Fish
Fried Rice Herring Lentils Lobster
Mackerel Oysters Rice Salads
Salmon Salsa Sardines Smoked Salmon
Tuna Tuna Salad Wild Rice

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