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John West

Sardines in Tomato Sauce (120g)

Nutrition Facts
Serving Size
1 tin (120 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
12.00g
17%
Saturated Fat
3.000g
15%
Carbohydrates
3.60g
1%
Sugar
1.80g
2%
Protein
20.00g
40%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 23 02:04 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (53%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
12g
Carbs
3.6g
Prot
20g
There are 202 calories in 1 tin (120 g) of John West Sardines in Tomato Sauce (120g).
Calorie Breakdown: 53% fat, 7% carbs, 40% prot.

Related Sardines from John West:

North Atlantic Sardines Mediterranean Style
Sardines in Sunflower Oil
Sardines in Tomato Sauce (95g)
Sardines in Olive Oil
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Sardines in Tomato Sauce (Boneless)
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Other types of Sardines:

Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
  View More Sardines Nutritional Info
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