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John West

Wild Red Salmon

Nutrition Facts
Serving Size
1/2 can (106 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
8.20g
12%
Saturated Fat
1.700g
9%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.70g
43%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 May 15 02:12 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8.2g
Carbs
0g
Prot
21.7g
There are 160 calories in 1/2 can (106 g) of John West Wild Red Salmon.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

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  View More Salmon Nutritional Info
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