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John West

Skinless & Boneless Red Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
5.40g
8%
Saturated Fat
1.400g
7%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.40g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Apr 16 11:30 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
5.4g
Carbs
0g
Prot
20.4g
There are 131 calories in 100 g of John West Skinless & Boneless Red Salmon.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

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